Category Archives: Uncategorized

Play therapy was developed during the 1920’s by H. Von Hug-Hellmuth, Anna Freud, and Melanie Klein. While their approaches differed, they all recognized that children’s play has meaning and can be a valuable tool for communicating with children. Play Therapy … Continue reading →

Anxiety is a normal and adaptive part of being human. We rely on anxiety to alert us to potentially dangerous or adverse situations. An adult who is anxious about losing her job may find ways to improve her performance at … Continue reading →